New research has shown sugary beverages contribute to 2.2 million diabetes cases and 1.2 million heart disease cases annually ...
A massive global study spanning 118 countries has uncovered the devastating health impact of sweetened beverages.
Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...
Alzheimer's, a neurodegenerative disease affecting millions worldwide, might be influenced by the drinks we sip daily.
Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?
Trudging to work on winter mornings can be grueling, especially when you’re running out the door before the sun even rises. A ...
People who take their coffee a certain way had a huge 10 per cent lower risk of getting type 2 diabetes for each daily cup ...
For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...
Donuts, croissants, and blueberry muffins are quintessential breakfast treats, but nutritionists say they are probably not ...
A recent analysis by charity body Diabetes UK has revealed that a sobering one in five adults in the UK – totalling 12.2 million people – are living with diabetes or pre-diabetes. This includes 4.6 ...
It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...
Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.