INTENSE Dumbbell Only Full-Body CrossFit Workout!! with Dan Bailey
4:44
YouTube1st Phorm University
INTENSE Dumbbell Only Full-Body CrossFit Workout!! with Dan Bailey
In this video, 1st Phorm Athlete Dan Bailey covers the full body CrossFit workout LINDA. This is a super effective workout that only requires some dumbbells! Real People. Real Work. Real Results. Whether you're trying to lose weight, gain muscle, exercise more consistently, or just looking to become a part of the community, 1st Phorm and the ...
133.3K viewsJun 14, 2023
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