The Best 45-Min Leg Workout
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YouTubeJeff Nippard
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Get the full low volume, high intensity 12 week Min-Max Program on jeffnippard.com
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Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
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These are the warning signs of stroke! @American Heart @Use the pnemonic device F.A.S.T. to remember them. F - Face drooping. A - Arm weakness. S - Speech difficulty. T - Time to call 911. Please share this with others to help save lives! #stroke #strokeawareness #savelife #fypシ゚viralシfypシ゚viralシalシ | Dr. Brian Hoeflinger, MD
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A stroke isn't always easy to spot like you think it is. Here are five early warning signs of a stroke #stroke #strokesurvivor #strokerecovery #strokewarrior #usa | Dr Pickel
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