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Plyometric Push Up
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Strength Training
0:22
YouTube
Made 2 Move Physical Therapy
Banded Hip Flexion | Made 2 Move Physical Therapy | Charleston Physical Therapy
The videos on this YouTube channel are not intended to provide a diagnosis or substitute for medical advice. By attempting any of the exercises in the video, you do so at your own risk. It is normal to experience some soreness after doing an exercise you are not used to doing. But if your pain increases, moves to a different location or new or ...
2.2K views
7 months ago
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